Benefits of Cinnamon you can’t ignore


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Cinnamon is one of the oldest of spices that is widely available around the world. The spice is the tree bark, which means it is dry and has a comparatively longer shelf life. Prominent flavour of this spice is popular in South Asian curries and in a few desserts. In the UK, Cinnamon is available in ...

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Have These Tweaks & Make Your Takeaway Healthier!


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Heard from a lot of “healthy” friends that eating healthy only needs to be done from scratch and ordering a takeaway in fact breaks the vow in maintaining a disciplined nutrition routine. In other words, healthy lifestyle is subject to saying NO to takeaways. Well, they do have their exp ...

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The Best Takeaways in London


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Takeaways are like the favouite YouTube channels of busy people. They know there are many on the cyberspace, but they stick to their favourite ones, because they don’t have the time to assess the credibility of these other channels, regardless of their popularity. The question is, are we missi ...

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Protein Intake: In the Light of Takeaway Food Culture


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I was wondering about protein the other day. Well, I am a person of random thoughts. When one thought comes to my mind, IT STAYS. Proteins are the building blocks of life. Every tissue of human body contains protein. Doubtlessly, every food group has its distinct importance. However, protein has a v ...

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Why Do We Eat More In Winter?


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“Winter is coming” is no more just a Game of Thrones catchphrase. Winter is literally very close. Christmas is really close. Many of us have started shopping already. It is very likely, many of us have started spending money on more food. Sounds odd? Believe me, it is not, Most of the ti ...

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