How much exercise does it take to burn off junk food?


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Have you ever wondered just how much exercise you need to undertake to burn off your favourite junk foods? “Calories in, calories out” is an oft-used mantra for fitness fanatics, but the task is much greater when it comes to burning off tasty treats such as chocolate bars, pizzas, sugary ...

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Britain’s first food waste supermarket opens


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The Real Junk Food Project has opened the UK’s first ever food waste supermarket in Leeds to put the huge surplus produce generated across the city to good use. UK supermarkets currently throw away more than 115,000 tons of edible food each year and the organic network of “Pay As You Fee ...

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35 meals that everyone should eat in their lifetime


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Chef Anthony Bourdain recommends eating the delicious cacio e pepe dish made of pasta, pepper flakes and melted cheese at Roma Sparita in Trastevere, Rome.   Berlin is renowned for its iconic street food, currywurst, which consists of sliced pork and curry ketchup.   ...

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30 recipes that you should master by the age of 30


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1. Classic tomato The cold days are here, and a classic tomato soup is a great winter warmer and an essential recipe for a life without canned goods. 2. Pizza dough Takeaway pizzas are high in calories and fat, so making your own pizza dough and adding fresh and healthy toppings is a must. ...

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